How Yoga Can Help with Anxiety

So you want to know how yoga can help with anxiety. You’ve come to the right place. On today’s podcast we will be interviewing Ashley a 200 Hour Registered Yoga Instructor who has used yoga to help cope with anxiety.

Connect with Ashely through social media at @ashleyfhills on instagram.

“DO NOT Choose a Yoga Certification Program before you read this book!”

Get my all NEW BOOK “Live Your Dream of Teaching Yoga” only $4.99 at www.happyyogateachertraining.com

If you want to take your business online, go to http://www.offeringtree.com/angelica to get your first three months for 50% off or 15% off an annual plan on OfferingTree.

Visit https://www.yogateachertraining.yoga to become a yoga teacher in Angelica’s Online one-on-one Premier 200 Hour, Yoga Alliance Approved, Yoga Teacher Training.

Follow Angelica on tiktok or instagram or YouTube @yogalebrity

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