So you want to know how yoga can help with anxiety. You’ve come to the right place. On today’s podcast we will be interviewing Ashley a 200 Hour Registered Yoga Instructor who has used yoga to help cope with anxiety. Connect...
We’ll explore whether or not yoga teacher training is right for you. Discuss if you even have to have a yoga certification to teach yoga. And find out how you can choose a good yoga teacher training. If you want to...
This week we explore what a 200, 300, and 500 Hour Yoga Teacher Training actually mean. What is Yoga Alliance and their history? What are some of the yoga organizations you can join. Join my Inner Circle for FREE https://www.facebook.com/groups/yogapreneur Apply...
This week I interview one of my oldest and dearest friends Elizabeth Marshall. She is the founder of a Yoga/Pilates Studio in Portland, a Reiki Master, professional cellist, and the creator of Reiki Uprising. https://www.reikiuprising.com for more information about how you...
Hey Yoga Friends! I’m going to lead with… I’ve lost 8 pounds so far this year because I know that pay off will get your attention. 2022 has been incredible for me so far and I wanted to share with you...
#yogatraining #yogateachertraining #200houryogateachertraining How do you get the most out of your yoga certification or yoga teacher training? In this episode we’ll explore exactly what you need to do to be successful during your 200 hour yoga teacher training. The secret...
#yogamyths #yogamythsandmisconceptions #yoga Five Romantic Ideas people have about teaching yoga. People have a lot of ideas about yoga that just aren’t true. I once read that yoga was one of the highest paid professions, what? That’s just simply not...
Will You Lose Weight doing Yoga? We are exploring that in the first video of 2022. So many of you are looking to lose weight and start the new year fresh. Find out if yoga can be part of your weight...
I’ve been teaching yoga for 17 years, and practicing yoga for 35 years. One of the top questions I get asked by students wanting to get certified to teach yoga, is… Does yoga help you lose weight? The shortest answer to...
Today we talk Raw Vegan Diet, Yoga, and Loving Yourself. You know there’s tons of internet trolls out there, trying to stop us from living our dreams, but how do you stop being the troll of your own life? Join us...